For The Woman Ready To Reclaim Her Body After Good Girl Conditioning
Begins: June 25th, 2026
10:30am CDT
You are not disconnected because you’re broken. You’re disconnected because you adapted. You learned how to be chosen. How to be desirable. How to be successful. How to be the strong one. How to be the good girl. How to hold everything together, but somewhere along the way…you lost connection with yourself. Not your ability to function or your ability to achieve, but you lost your ability to FEEL. To trust yourself. To receive. To desire. To soften. To fully inhabit and understand your own body. Most high-achieving women don’t need more mindset work. You don’t need another book. You don’t need another strategy. You need a safe space to stop performing and remember who you are underneath the performance and perfection.
THAT’S WHAT THIS IS.
This is a LIVE six-week experience created to help you reconnect with:
Your body
Your nervous system
Your sensuality + Sexuality
Your feminine expression
Your emotional truth
Your pleasure
Your boundaries
Your ability to receive
Your softness
Your life force
Not by becoming someone new.
By remembering who you’ve always been.
THIS IS YOUR UNCAGING.
WELCOME TO THE
SECRET SLUT (WORK)SHOP
Despite the name…
This isn’t actually about sex.
It’s about reclamation.
Reclaiming the parts of yourself that learned they needed to stay hidden in order to stay safe.
The woman underneath the conditioning.
The woman underneath shame.
The woman underneath the perfectionism.
The woman underneath survival mode.
The woman underneath the performance.
The woman underneath the endless self-improvement projects.
"The cage was never locked. You just got so good at living inside it that you forgot you were built to leave."
THIS IS FOR YOU IF…
✓ You’re successful on paper but still feel disconnected in real life.
✓ You’re tired of constantly being the strong one.
✓ You’ve done therapy, taken courses, read the books, listened to the podcasts, and still know there is another layer.
✓ You crave deeper intimacy with yourself.
✓ You want to soften without losing your power or outsourcing your authority.
✓ You’re ready to stop performing + intellectualizing your life and start LIVING it.
✓ You’re willing to take responsibility for your healing and growth.
WHAT’S INCLUDED
• 6 Live Weekly Calls
• Somatic Exercises
• Embodiment Practices
• Nervous System Regulation Tools
• Breathwork Experiences
• Integration Prompts
• Community Support
• Bonus Resources
WHAT WE’LL EXPLORE
WEEK 1: THE GOOD GIRL CONDITIONING
Uncover the beliefs, roles, and patterns that taught you who you “should” be.
Discover where you learned to abandon yourself in exchange for belonging.
WEEK 2: THE BODY KEEPS SCORE
Learn how survival responses live inside the body.
Understand how your nervous system influences the way you think, feel, respond, and relate.
WEEK 3: YES • NO • FREEZE • FAWN
Identify your protective patterns.
Practice building safety around boundaries, truth-telling, and self-trust.
WEEK 4: RECLAIMING SENSUALITY
Reconnect with your body as a source of wisdom, aliveness, pleasure, and presence.
Explore sensuality beyond sexuality.
WEEK 5: THE ART OF RECEIVING
Learn why receiving can feel uncomfortable.
Practice opening to support, rest, love, abundance, and pleasure without guilt.
WEEK 6: THE EMBODIED WOMAN
Integrate everything you’ve learned.
Step into a deeper relationship with yourself, your body, and your life.
(Over $5000+ Value)
Yours for only
$444
WOMEN LEAVE THIS EXPERIENCE:
Trusting themselves more. Overthinking less. Feeling safer in their bodies. Setting boundaries without guilt. Receiving without apology. Feeling more connected to their desires. Feeling more alive. Feeling more themselves.
"I used to use the phrase 'I don't know' and I'd ask people their opinions or what they thought about something, but since working with Sara I KNOW my answer, and don't second guess it anymore."
"Instead of feeling guilty for resting, my nervous system actually allows it. I was also trying to manage everyone else's experience of me, but now I stay connected to my own."
"I had spent years talking about my wounds, but this was the first time I felt like I was actually healing them! Sara has a gift for helping you gently uncover what's underneath the surface and creating enough safety for real transformation to happen."
IF YOUR BODY IS SAYING YES BEFORE YOUR MIND CAN EXPLAIN WHY...
TRUST THAT.
The SECRET SLUT (WORK)SHOP
- VIGOR BUILT PRESENTS -
DISCOVER THE GUARANTEED ROADMAP TO Activate Your 'Fat Burning Hormones' & Turn Off Your 'Fat Storage Hormones'
START BURNING UP TO 30 LBS OF FAT IN 90 DAYS
Without feeling underestimated by your peers and uncertain about making The Right decisions regarding your health & Physique...
Have questions?
No Problem!
Can I do a payment plan?
Absolutely! At Checkout a 2 month payment plan will be available. If you have any questions or concerns, please reach out.
What if I can't make the calls LIVE?
You will be given access to all the group session recordings and will create time in your schedule to watch it. The calls week after week will go off of each other so it is crucial you stay on top of the recordings.
How do I know if this is for me?
You might not like this answer, but the fact you are here reading these FAQs should be your answer. ;P Don't be so slutty!! In all honesty though, I say turn inward and upward in prayer and ask. I don't think you can afford NOT to experience this... your aliveness is depending on it. You will KNOW if its right for you. If you have questions individually, just ask me and I can guide you to what would be a good fit if not this right now.
Who this is NOT for?
You’re looking for someone to rescue you. You’re committed to staying stuck in your story. You’re unwilling to take ownership of your life. You’re looking for quick fixes. You’re not open to self-reflection, growth, or embodiment work. You don't like me, or you are not a girls girl. :P
What time are the weekly group coaching calls?
The live calls are currently scheduled to be every Thursday at 10:30am CDT. If you are unable to attend live, there will be a recording available for you to access on your own time. If for some reason the group as a collective needs to change times, I am willing to adjust the schedule.
Can I still work with you 1:1 if I don't take the course?
You absolutely can, but the energetic exchange $$$$ is different.
What other ways are there to work with you?
I would start as a paid subscriber to Whispers of The Den (my substack). See my IG bio for link.
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DISCLAIMER: The sales figures and testimonials stated are our own. Please understand that while we will provide you the tools and training to succeed, your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT ACCEPT THIS INVITATION.